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5 Myths About Drinking Alcohol, Debunked

Alcohol decreases inhibitions and judgment and can lead to reckless decisions. According to a Gallop poll, alcohol use is the highest in well-educated, high-income earning individuals. For example, 80 percent of college graduates and 78 percent of those making over $75,000 a year report drinking alcohol. People with chronic pain will try anything to help with the pain. Frequently, they turn to alcohol because it is considered safe compared to illicit drugs. However, there are several reasons why this is an unhealthy choice.

Often my thoughts are consumed by drinking, and I can’t think about anything else. Many of my days are filled with drinking, being sick from drinking, and recuperating from drinking.

Myth #4: Controlled Drinking Is Possible

For some people who drink, it takes quite a few drinks to “get a buzz” or feel relaxed, and they may be less likely to show signs of intoxication compared to others. As a result, they have an increased risk for developing AUD. Someone who misuses alcohol, especially over the long-term, can experience permanent liver, heart, or brain damage. There are plenty of people who go through a period of heavy drinking in their life but don’t become alcoholics. This most frequently happens with college students who can binge drink at the weekends.

Alcoholism affects thought processes and makes it difficult for alcoholics to think rationally. Family members, friends and co-workers often need to participate in an intervention to convince an alcoholic that treatment is needed. Many alcoholics resist treatment and only begin to want to be helped after recovery is underway. Fortunately, research into alcoholism recovery has found that the reason an alcoholic enters treatment is not a predictor of the treatment outcome. Being able to hold one’s liquor may indicate that the drinker has built a tolerance for alcohol. This is actually one of the early signs of alcoholism.

Moderate amounts are very healthy, but too much can have devastating effects. Drinking red wine in moderation is believed to be good for the heart. Red wine contains resveratrol, a substance which helps control cholesterol, prevent blood vessel damage, and stop blood clots. According to the 2015 National Survey on Drug Use and Health , 86.4 percent of adults reported having drank alcohol at some point in their lifetime. In the above recommendations a drink is classified as a standard beer, a standard glass of wine, or a shot of bar spirits.

myths about alcoholism

In fact, the CDC lists binge drinking as the most common and most deadly form of excessive alcohol use. Binge drinking can often lead to further alcohol dependence.

Does it take you more drinks than your friends to feel drunk? If you answered yes, then your risk of alcohol abuse and dependence is actually higher. This means your body has developed a tolerance to alcohol. Over time, you’ll need even more drinks to produce the same effect. Meanwhile, high alcohol levels damage your organs and tissues.

There are many myths that surround the disease of alcoholism. Some of these myths are dangerous since they stand in the way of understanding and helping a friend or loved one who is suffering from alcohol dependency or addiction. Here are some of the most common myths and corresponding realities about alcoholism.

They think that they are just choosing to continue to drink to the point that it becomes a problem and can just stop whenever they feel like it. Nobody ever started drinking with the goal of it ruining their life.

Myth #5: Drinking Is A Good Way To Take The Edge Off My Chronic Pain

This can escalate to the point where the body struggles to receive and send signals to the rest of the body. This can be the cause of impaired judgment and slurred speech when a person is under the influence. These types of myths place blame on the person as if they have control. While there are other more serious cases of addiction, these don’t make alcoholism any less problematic and dangerous. Plus, people may use this logic to combine alcohol and other drugs . Alcoholism is more than having a few drinks in a single sitting; it is excessively drinking frequently. This alcoholism dependence can end up creating several issues in a person’s life.

  • They drink all the time, but the rarely become so drunk that it affects their memory.
  • When it comes to substance dependence, it is important to understand that this disorder can affect anyone who drinks in any capacity.
  • People do not recover from illnesses by simply resolving that they will stop being sick!

In this case, his or her depression will still remain, even if alcohol isn’t in the mix anymore. This could lead the individual to relapse or use another substance in order to cope with depression. Professional treatment can help to address dual diagnosis cases. Many people think addiction only impacts the lives of those who struggle with it. Substance dependence has a way of causing behavioral changes to occur in the lives of those who suffer from this disease.

You can get just as drunk on wine and beer as you can on high-alcohol spirits. The signs of intoxication to the outside observer are exactly the same. If you get a DUI, lose your job, or get arrested, it doesn’t matter if you’re drunk on whiskey or wine. All that matters is that you can’t control your drinking and that you need to stop. Although it is a serious disease, there is treatment for alcohol use disorder. Unfortunately, only about 15-20% of people with alcoholism get help from doctors or treatment programs.

Myth #5: Alcohol Is Not A Drug

While a person may feel that they have it in them to resist the urge to drink, it is never enough. Quitting drinking takes more than willpower and motivation to do. It takes other resources and helps to break free from alcoholism. All types of addictions can be dangerous to a person’s health regardless of the substance or even the activity. Prolonged alcohol abuse can lead to serious health complications, overdose, and even death in the same way that heroin or opioid addiction can. Alcohol can also cause blackouts—which are gaps in a person’s memory while they were intoxicated.

Constant alcohol use changes the chemicals in the brain and its desires. This makes it near impossible for a person to control how much they drink by themselves. There is a common myth about alcohol that choosing to drink beer instead of something harsher won’t lead to alcohol dependence.

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But according to experts, it isn’t the order in which you consume your drinks that matters. So if you have chronic pain, it’s best to put down that drink. Binge drinking can also result in violent behavior, either towards yourself or others. Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Our team of experienced and dedicated professionals will offer you the guidance and support you need to stay on track. Finally, you may reach the point where you need to contact a professional interventionist.

myths about alcoholism

Addiction can impact the lives of people of all ages, including seniors and young adults. While it’s certainly true that recovery is a lifelong process, individuals who overcome addiction do not have to live with the fear of relapse forever. Those who suffer from a substance use disorder may need to be intentional about avoiding triggers and any other situations that could encourage relapse. However, the idea that a person will continuously suffer from alcohol misuse even after treatment simply isn’t true. Again, people who suffer from alcoholism do not choose to do so.

Myth 7: addiction Only Affects People Of Certain Age Groups

It’s important to have a sober network of people who will not put him or her on a harmful path of self-destruction. But when it comes to alcohol use and abuse, misconceptions can turn deadly. Here, find the truth behind nine commonly believed falsehoods about the use of beer, wine and liquor. The “cold-turkey” approach is no stranger in the world of substance dependence recovery. It’s quite common for people to try to quit using alcohol abruptly without getting help from professionals. This is often thought of as the cheapest way to overcome substance dependence. However, this is often the least safe way to end alcohol use.

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